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It's time to work it out
Flex&Fit’s Top skilled trainers will get you in shape. Reach your personal goals with our expertise in the health and Fitness Industry.
Foot work
Walking, running, climbing. Your feet will be put to the test.
Heart rate
The fastest way to reach results is to monitor the progress you make.
Weight lifting
By slowly raising the weight bar, we are able to built muscles safely.
Featured Classes
Strength & stamina
InFlex&Fit’s Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.
Flexibility postures
Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.
achieving your goals
Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals.
What Our Costumers say
I've managed to stay with Flex&Fit 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process.
Lizzie Thompson
I was introduced to Flex&Fit many years ago, twenty pounds ago in fact. I see a huge benefit with their combination of workout and goal setting.
Emma Velasquez
Choose Your PLAN
Pick a program that best fits your schedule and goals. All plans offer a full money back guarantee.